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Category: Health

Health/Life/Life Philosophies/Self-Improvement

These Present Steps

April 21, 2020April 21, 2020 AlyLeave a comment

I’ve been running quite a bit recently. Partly because I want to get in shape, partly because I need a…

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Acceptance/healing/Health/Life Philosophies/Self-Improvement/writing

New Year, New Meh

January 11, 2020January 13, 2020 Aly2 Comments

I started running again. Well … I’m not sure you can even call it running. More like I shuffle my…

Read More New Year, New Meh

Acceptance/Anxiety/Health/Life/love/Self-Improvement

Am I better?

December 12, 2019December 13, 2019 AlyLeave a comment

I love Parks and Recreation. Like ... LOVE love. I have watched every season at least 6 times through (with…

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Creativity/Health/Humanity/Life/writing

Shit we like: February

February 28, 2019February 28, 2019 thetruthandthechaos1 Comment

Hey there! So at the end of every month, Ash and I intend to share what we're listening to, reading…

Read More Shit we like: February

Health/Humanity/Life

Wonder Woman loves food

February 8, 2019February 11, 2019 Aly1 Comment

The other morning, when I walked into work, I felt like a superhero. Not in the saving the world kind…

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Health/Humanity/Life

Faking it

February 2, 2019February 13, 2019 Aly3 Comments

I heard my upstairs neighbor faking it recently. Well, not my upstairs neighbor exactly, but the girl he brought home.…

Read More Faking it

Health/Life

Late

January 18, 2019January 18, 2019 AlyLeave a comment

My god, I am too old for this shit ... I thought as I stared at my red, splotchy face in…

Read More Late

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#blackouttuesday
I am a huge believer in the power of journaling. ⁣
I try to start each day by journaling. I adopted this habit during a time in my life when I was despondent over my career & desperate to make a change. A friend suggested journaling my thoughts daily as a powerful way to not only work through my feelings but also to visualize my goals & dreams. This little practice drastically changed my life.
I miss humans.⁣⁣⁣
I love a good bath. Bubbles, bath salts, mimosas, oh my.⁣
When this quarantine first began, I was filled with a lot of anxiety. And pressure. I’m lucky to be able to work from home and my job is centered on online aspects of our business, so my team is pretty vital to the company at the moment. I have worked the last two weekends and I’ve been eager to do so. Maybe because sitting still and being stuck at home is something very foreign and uncomfortable to me.⁣⁣

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Instagram

#blackouttuesday
I am a huge believer in the power of journaling. ⁣
I try to start each day by journaling. I adopted this habit during a time in my life when I was despondent over my career & desperate to make a change. A friend suggested journaling my thoughts daily as a powerful way to not only work through my feelings but also to visualize my goals & dreams. This little practice drastically changed my life.
I miss humans.⁣⁣⁣
I love a good bath. Bubbles, bath salts, mimosas, oh my.⁣
When this quarantine first began, I was filled with a lot of anxiety. And pressure. I’m lucky to be able to work from home and my job is centered on online aspects of our business, so my team is pretty vital to the company at the moment. I have worked the last two weekends and I’ve been eager to do so. Maybe because sitting still and being stuck at home is something very foreign and uncomfortable to me.⁣⁣
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